Dancers must maintain good health throughout the dance season. It is very easy for a dancer to get worn out by the end of the year, and possibly get an injury that prevents them from performing. The following tips will help to ensure that dancers get the most out of their season. 1. Do not [...]
Tag Archives: dance
Lessons Learned from Dance Competitions
Many students have fun at competitions and conventions but in between the fun, there can also be disappointment. Results can be unpredictable, because of the many factors involved: the dancers’ performance, costumes and music; the performances of other schools in the same categories; and the opinions of the three or more judges who have been [...]
Tips for Making a Good First Impression in Dance Class – Part II
[See Part I of this article for more tips to use in preparation for class.] Different studios and teachers will have their own policies and guidelines, but the following additional tips will help you stand out as a committed and conscientious dance student. Taking Correction and Direction Try to accept criticism and corrections well. Try [...]
Tips for Making a Good First Impression in Dance Class – Part I
As many dance studios prepare for their fall seasons, students may be wondering how they can make a good impression on their teachers, whether they are entering a studio for the first time, taking class with a new teacher, or just want to start their new year on the right foot. Different studios and teachers [...]
Common Foot and Ankle Injuries for Dancers
A dancer’s most important asset is his or her feet. Following are some common foot injuries and how to care for them. Sprained Ankles A trip, a mis-step, or possibly an old injury that has gone untreated can cause an ankle sprain, as well as constant use of the feet without enough rest, and wearing [...]
AAD Columnists
Terry Finch is a dance teacher and choreographer with an extensive training and teaching background that spans 26 years. Terry has held a variety of teaching positions, from assisting instructors at her dance studio, to teaching at summer performing arts camp, and leading college level master classes. She is currently in her fourth year as a dance teacher at a studio in central Pennsylvania.
Kristen Padden is a dance choreographer, educator, and performer who has been immersed in the world of dancewear at All About Dance for the past six years. She has performed with numerous contemporary dance companies in New York City, founded a modern dance company in northeastern Pennsylvania, and has enjoyed teaching dance to children and adults for more than 15 years. Kristen loves to write and chat about anything and everything dance!
